Arthritis is a disease related to joint inflammation and includes diseases such as osteoarthritis, rheumatoid arthritis, and gout. The causes of the diseases differ, so treatments include modification in lifestyle such as low-impact exercises and weight reduction which enhance flexibility in the joints and lessen stress on them. The symptoms are relieved by some modifications in heat or cold therapy, dietary changes anti-inflammatory foods, and supplements.
Such pain is soothed further by natural remedies like turmeric, ginger, and Epsom salt baths, while the bones are supported by calcium and vitamin D. The relief is improved by professional treatments of physical therapy, acupuncture, and massage, while chronic cases may use medication like NSAIDs and DMARDs for symptom control.
Control of chronic pain through mind-body holistic approaches would include yoga and proper rest to give the best quality of life with arthritis.
